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Premier Performance and Fitness is a 4,000 square foot facility that specializes in large group personal training, semi-private training and private training.

We also are the only gym in the area that gives every member an individual and custom strength program tailored exactly to what each client wants and needs to work on.

We actually take time to get to know our clients and then we figure out how to work inside of our clients lives in order to help them get their desired result.

Our unique combination of large group training (we call these “Team Training”), custom program design, as well as, semi-private and private training, is what helps us lead the fitness industry in a new direction.

The day is coming when the traditional commercial, per month gym will die and it’s gyms like Premier Performance and Fitness are leading the charge.

People are recognizing that merely renting equipment from a gym each month isn’t the answer to their fitness goals. What good is a scalpel in an unskilled persons hand or what good is a tool box to fix a broken car if you don’t what you’re doing?

Every person is different and PPF takes pride in the fact that we don’t ask our members to fit into our box of health and fitness.

If you are one of the roughly 500 property owners along the Lake and River, we urge you to join us as a member so you can learn more about our activities and add your voice to our ongoing conversation.

The Golden Lake Property Owners Association serves the interests of owners of shoreline on Golden Lake and the Bonnechere River below Tramore Dam, as well as others who have an interest in the well-being of our Lake and River.

The Association works for the common good of all members, and the maintenance and enhancement of the quality of life on the Lake and River.

The Association attends to such matters as water quality and levels, shoreline development, and boating and swimming safety.

It speaks with a common voice to all levels of government and works with other organizations on issues that may contribute to the health, pleasure, comfort and security of its members.

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