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If you’re a woman, you’re also now at your sexual peak. Learn to give each new date a fair shot, not holding them accountable for the sins of those who’ve gone before. Date someone who isn’t your type, try an activity outside of your comfort zone, and challenge yourself to address the stuck-in-your-ways habits that could keep others at arm’s length. Either you have them, want them, can’t have them, or don’t want them: all of these scenarios can result in awkward conversations. If you have kids, they need to be a huge consideration in your dating life.

Dating in your 30s might not sound like as much fun as it did in your 20s, but it certainly doesn’t have to be a chore.

Having survived the immature sagas of youth, you’re ready to hit your stride, relationship-wise.

Here’s a short guide to dating after your 30th birthday. You’re likely to have a better perspective of dating than you did in your infatuated teen years.

In your thirties, you’re cultivating friendships, passions, and a career. Know what you want; not just from a relationship, but from life.

Just because your friends are at a different life stage doesn’t mean that you’re running to catch up. Learn to communicate your values and dreams without bitterness or urgency. You’re aware of your strengths and weaknesses, as will your date be aware of his/hers.

Unlike your earlier dating adventures, you’re finally stable financially (maybe), you’re ready for serious commitment, and you’ve discovered that singleness is nothing to be scared of.

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Bonus: a happy, confident, fulfilled individual is an attractive one. The proverbial pool has shrunk, with more of your peers in long-term relationships or marriages, and with your social circle feeling smaller.(You probably don’t attend a weekly pub night with your sorority sisters anymore.) With fewer fish to choose from — and likely a busier schedule that keeps you from leisurely bumping into Mrs. Right — now is a good time to give online dating a shot. Say goodbye to the rules, the formulas and the ticking clocks.You can’t control every circumstance surrounding “meeting the one,” but you can control how you spend your time.Live life to the fullest and pursue the kind of life you want to be living. If you thought meeting people was tough in your 20s, you’re likely to find dating after 30 to be even trickier.

And by pursuing a relationship more intentionally and with more maturity, your odds of finding lasting love are actually higher.

Besides, in your 30s you have more stories to tell. Just because you’ve survived heartache to get here doesn’t mean that you shouldn’t trust the next person to come around.

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